Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.
Prenatal & Postnatal Yoga
S&M: Sweat and Muscle - The Dominatrix Workout
Pilates Diet Level 1
Metamorphoses
Strength Wars
80 Day Obsession: Day 35 Total Body Core
Gospel Aerobics
Pilates for Wimps
P90X
Looking Good