Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles(1994)
🎬37 min
📅1994-01-01
🎭Documentary
Overview
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
Production
Weider Health and Fitness
Cast
More Like This
Neisi: The Power of a Dream
Metamorphoses
⭐5.0
Fairtex 'The Real Deal'
⭐10.0
80 Day Obsession: Day 35 Total Body Core
Richard Fontaine's Days of Greek Gods
⭐2.0
Joe Blitman's Oh, You Beautiful Doll!
Power Pack - Take a Stand: Prevention of Bullying, Conflict Among Peers and Violence
The Comeback
⭐6.0
Fittest on Earth: A Decade of Fitness
⭐6.8
Generation Iron 2
⭐6.8